Upcoming

Fitness & Wellness Events

Monday Vinyasa Yoga with Amy Menconi

Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom


Register

Fitness & Wellness Events

Monday Beginner Fitness w/Tracey LIttlejohn

BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am


Register

Fitness & Wellness Events

Monday Muscle Definition with Tracey Littlejohn

Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class


Register

Fitness & Wellness Events

Tuesday HIIT with Tracey Littlejohn

HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.


Register

Fitness & Wellness Events

Wednesday SHRED w/Traci Flowers - Valacak via ZOOM

Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited


Register

Fitness & Wellness Events

Wednesday Flow Yoga with Amy

Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom


Register

Fitness & Wellness Events

Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom

TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.


Register

Fitness & Wellness Events

Wednesday Balance & Stability w/Tracey Littlejohn

Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention


Register

Swimming Events

Baby-Parent Swim Classes Session 2

Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11


Register

Fitness & Wellness Events

Wednesday Cardio & Core w/Tracey Littlejohn

Cardio & Core with Tracey Littlejohn


Register

Swimming Events

Water Aerobics

9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28


Register

Fitness & Wellness Events

Thursday Small Group Training w/Tracey Littlejohn

Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group


Register

Swimming Events

Baby-Parent Swim Classes Session 2

Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11


Register

Fitness & Wellness Events

Friday Beginner Fitness w/Tracey LIttlejohn

BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am


Register

Fitness & Wellness Events

Friday Muscle Definition with Tracey Littlejohn

Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class


Register

Fitness & Wellness Events

Saturday Total Body Conditioning w/Tracey Littlejohn

TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.


Register

Fitness & Wellness Events

Yin & Vin Poolside Yoga

Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow.  Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga.  Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee.  We have redesigned this event so it can be free to all members! Fitness Guest fees apply. 


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11


Register

Fitness & Wellness Events

Monday Vinyasa Yoga with Amy Menconi

Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom


Register

Fitness & Wellness Events

Monday Beginner Fitness w/Tracey LIttlejohn

BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am


Register

Fitness & Wellness Events

Monday Muscle Definition with Tracey Littlejohn

Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class


Register

Fitness & Wellness Events

Tuesday HIIT with Tracey Littlejohn

HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.


Register

Fitness & Wellness Events

Wednesday SHRED w/Traci Flowers - Valacak via ZOOM

Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited


Register

Fitness & Wellness Events

Wednesday Flow Yoga with Amy

Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom


Register

Fitness & Wellness Events

Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom

TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.


Register

Fitness & Wellness Events

Wednesday Balance & Stability w/Tracey Littlejohn

Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention


Register

Swimming Events

Baby-Parent Swim Classes Session 2

Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11


Register

Fitness & Wellness Events

Wednesday Cardio & Core w/Tracey Littlejohn

Cardio & Core with Tracey Littlejohn


Register

Swimming Events

Water Aerobics

9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28


Register

Fitness & Wellness Events

Thursday Small Group Training w/Tracey Littlejohn

Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group


Register

Swimming Events

Baby-Parent Swim Classes Session 2

Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 2 AGES 3-8 $210/SESSION CLASSES START JULY 9 JULY 9-24 | Wed & Thurs | 3:30pm-4:30PM | Sat | 10am-11am JULY 26 | make-up day/ free additional class | 10Am-11AM


Register

Fitness & Wellness Events

Friday Beginner Fitness w/Tracey LIttlejohn

BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am


Register

Fitness & Wellness Events

Friday Muscle Definition with Tracey Littlejohn

Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class


Register

Fitness & Wellness Events

Saturday Total Body Conditioning w/Tracey Littlejohn

TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.


Register

Fitness & Wellness Events

Yin & Vin Poolside Yoga

Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow.  Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga.  Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee.  We have redesigned this event so it can be free to all members! Fitness Guest fees apply. 


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11


Register

Racquet Sports

Men's Tennis Pro Am

We have extended the deadline for the Club Championships by one week. We need more players! Sign up in the Racquets Shop or send me an email or text. Upcoming events Men's Tennis Pro Am - July 20, 8:30 - 11:30am Women's Tennis Pro Am - July 25, 9:30am -12:30pm


Register

Fitness & Wellness Events

Monday Vinyasa Yoga with Amy Menconi

Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom


Register

Fitness & Wellness Events

Monday Beginner Fitness w/Tracey LIttlejohn

BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am


Register

Fitness & Wellness Events

Monday Muscle Definition with Tracey Littlejohn

Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class


Register

Fitness & Wellness Events

Tuesday HIIT with Tracey Littlejohn

HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.


Register

Fitness & Wellness Events

Saturday SHRED w/Traci Flowers - Valacak via ZOOM

Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited


Register

Fitness & Wellness Events

Wednesday SHRED w/Traci Flowers - Valacak via ZOOM

Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited


Register

Fitness & Wellness Events

Wednesday Flow Yoga with Amy

Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom


Register

Fitness & Wellness Events

Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom

TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.


Register

Fitness & Wellness Events

Wednesday Balance & Stability w/Tracey Littlejohn

Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention


Register

Swimming Events

Baby-Parent Swim Classes Session 2

Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11


Register

Fitness & Wellness Events

Wednesday Cardio & Core w/Tracey Littlejohn

Cardio & Core with Tracey Littlejohn


Register

Swimming Events

Water Aerobics

9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28


Register

Fitness & Wellness Events

Thursday Small Group Training w/Tracey Littlejohn

Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group


Register

Swimming Events

Baby-Parent Swim Classes Session 2

Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 -July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11


Register

Racquet Sports

Women's Tennis Pro Am

We have extended the deadline for the Club Championships by one week. We need more players! Sign up in the Racquets Shop or send me an email or text. Upcoming events Men's Tennis Pro Am - July 20, 8:30 - 11:30am Women's Tennis Pro Am - July 25, 9:30am -12:30pm


Register

Fitness & Wellness Events

Friday Beginner Fitness w/Tracey LIttlejohn

BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am


Register

Fitness & Wellness Events

Friday Muscle Definition with Tracey Littlejohn

Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class


Register

Fitness & Wellness Events

Saturday Total Body Conditioning w/Tracey Littlejohn

TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.


Register

Fitness & Wellness Events

Yin & Vin Poolside Yoga

Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow.  Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga.  Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee.  We have redesigned this event so it can be free to all members! Fitness Guest fees apply. 


Register

Swimming Events

SWIMMING LESSONS

SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11


Register

Fitness & Wellness Events

Monday Vinyasa Yoga with Amy Menconi

Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom


Register

Fitness & Wellness Events

Monday Beginner Fitness w/Tracey LIttlejohn

BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am


Register

Fitness & Wellness Events

Monday Muscle Definition with Tracey Littlejohn

Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class


Register

Fitness & Wellness Events

Tuesday HIIT with Tracey Littlejohn

HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.


Register

Fitness & Wellness Events

Wednesday SHRED w/Traci Flowers - Valacak via ZOOM

Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited


Register

Fitness & Wellness Events

Wednesday Flow Yoga with Amy

Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom


Register

Fitness & Wellness Events

Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom

TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.


Register

Fitness & Wellness Events

Wednesday Balance & Stability w/Tracey Littlejohn

Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention


Register

Fitness & Wellness Events

Wednesday Cardio & Core w/Tracey Littlejohn

Cardio & Core with Tracey Littlejohn


Register

Club Events

Silver Oak Wine Pairing Dinner | Ravinia Green

Silver Oak Wine Pairing Dinner July 30 | 6 - 8 pm Discover the flavors of Oceania Cruises at Ravinia Green Country Club’s exclusive Oceania Wine Pairing Dinner. This intimate event features a five-course menu expertly paired with exceptional wines. $125 per person | RSVP required


Register

Swimming Events

Water Aerobics

9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28


Register

Fitness & Wellness Events

Thursday Small Group Training w/Tracey Littlejohn

Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group


Register